Dressing for Your Body Type: A Complete Guide

Understanding your body type helps you choose clothing that flatters your natural shape. Rather than following every trend, selecting styles that work with your proportions creates a polished, confident look.

Pear-shaped bodies (larger hips than shoulders) look great in A-line skirts, wide-leg trousers, and boat-neck or off-shoulder tops that balance proportions. Dark colors on bottom with lighter or brighter tops draw attention upward.

Apple-shaped bodies (weight carried around middle) benefit from empire waists, V-necklines, and structured blazers. Avoid clingy fabrics around the midsection. Draw attention to legs with well-fitted pants or skirts with interesting details.

Rectangle bodies (similar shoulder and hip measurements) create curves through peplum tops, belted garments, and patterns. Layering adds dimension. Avoid overly boxy clothing that hides your figure entirely.

Hourglass figures (balanced shoulders and hips with defined waist) should emphasize the waist with fitted styles and belts. Wrap dresses and tops flatter this shape beautifully. Avoid shapeless clothing that hides curves.

Inverted triangle shapes (broader shoulders than hips) balance proportions with detailed or fuller bottoms paired with simple tops. V-necks and vertical details elongate the upper body. A-line skirts and wide-leg pants add volume to the lower half.

Petite frames (5'4" and under) benefit from monochromatic outfits, higher waistlines, and cropped jackets. Vertical stripes and patterns elongate. Avoid overwhelming proportions and excessive layering.

These are guidelines, not rules. Comfort and personal style matter most. Use these suggestions as starting points for experimentation.